A murderous mattress is trying to off me, so it can have my husband. I’m absolutely sure of this. To be fair, the old mattress was trying to kill both of us, so I guess this is an improvement. With a Princess-and-the-Pea-can-do attitude, Nate and I have almost blown through two mattresses in the past… Continue reading Murder in the Bedroom
Tag: wellness
Are You There, God? It’s Me, Hot Flash.
I feel for the pizza in the microwave. I, too, now know what it’s like to suddenly “cook” from the inside out. Like someone’s just yanked me from the freezer, shut me inside a tiny oven, and hit the “high power” button—and I had no say whatsoever. Oh, sure, I’ve heard it all before: “Watch… Continue reading Are You There, God? It’s Me, Hot Flash.
The Hot Seat: Chair Yoga
Have a seat. Now grab your toes and lift your legs in opposite directions, gently folding them around your head. Breathe. Use your core to resist falling face-first onto the floor. Welcome to chair yoga, sports fans. Okay, not really, but I did view quite a few chair yoga videos to ensure I didn’t get… Continue reading The Hot Seat: Chair Yoga