Yoga Pants Pep Talk: Rollin’ with the Flow in Yoga Class

My yoga pants have witnessed more adventures than they were meant to see. They’ve endured the miles I’ve run and hiked. They’ve been pressed against the sticky seats of movie theaters, city buses, and my Subaru. They’ve even slept with me, doubling as pajamas. I’ve just never used them for their original purpose: yoga. That… Continue reading Yoga Pants Pep Talk: Rollin’ with the Flow in Yoga Class

Hanging On By A Dread: How I Survived the Capilano Suspension Bridge, Despite a Fear of Heights

“Thrilling,” “wobbly,” and “bouncy,” are not words I’d like to associate with a bridge—ever. I can’t remember a time when I’ve said, “Hey, should I take my child and husband across a wobbly structure or the one that mainly stays in place?” Yet, there I was: creeping along the 230-foot high “thrilling, “wobbly,” and “bouncy”… Continue reading Hanging On By A Dread: How I Survived the Capilano Suspension Bridge, Despite a Fear of Heights

Make Spicy Chicken Sandwiches to Grow Strong Like Wonder Woman

Sporting Wonder Woman-themed underwear, red boots, a towel-cape, and an aluminum foil tiara, I ventured into the backyard to fight “villains” when I was eight-years old. I wanted to be strong and powerful like Wonder Woman, so I trained at gymnastics. Then, I just became super lazy in high school and college. After my junior… Continue reading Make Spicy Chicken Sandwiches to Grow Strong Like Wonder Woman